For the first few years I invested, I made the same mistake most retail investors make: I bought when things were going up and felt the urge to sell when things were going down. The opposite of what rational investing requires. I wasn't an idiot — I knew better intellectually. But knowing better and feeling better are two different things when your portfolio is down 30%.
Everything changed when I stopped trying to react to markets and started looking at historical cycles instead. Specifically, when I noticed a pattern that kept repeating across crypto, equities, and commodities — a roughly four-year rhythm that, when you build your strategy around it, changes every decision you make.
What Is the 4-Year Cycle?
The four-year cycle isn't a secret. It's been discussed in macro investing circles for decades. In crypto it aligns with Bitcoin halving events — which happen every ~four years and have historically preceded significant bull markets. In equities it roughly maps to the presidential election cycle and the business cycle. In commodities it tracks supply/demand corrections.
The pattern isn't clockwork. You can't trade it perfectly. But as a framework for deciding when to be aggressive and when to be patient, it's remarkably useful.
"Most investors lose money not because they pick bad assets — but because they buy and sell at the wrong point in the cycle."
The Four Phases
Understanding where you are in this cycle doesn't require perfect prediction. It requires a rough sense of whether we're closer to Phase 1 or Phase 3, and adjusting your aggression accordingly.
How I Applied This
I'm not a day trader. I don't sit at a terminal watching candles. My approach is as automated and hands-off as I can make it. But having a cycle framework changed three specific behaviors:
1. I increased contributions during drawdowns
When markets dropped 20%, 30%, 40%, I increased my automated investment amount rather than decreasing it or pausing. This is psychologically unpleasant in the moment. It is mathematically correct. I was buying more units at lower prices — and each of those extra units became significantly more valuable when the cycle turned.
2. I reduced speculative allocation near cycle peaks
I'm not pure index-only. I hold some crypto, some individual positions. During what I identify as Phase 3 territory, I reduce my speculative allocation and increase safe positions — not because I can call the top, but because the risk/reward changes when sentiment is at maximum optimism.
3. I stopped checking daily
A cycle framework that operates over four-year spans does not require daily attention. I check my overall allocation quarterly. I review whether the cycle positioning still makes sense semi-annually. The rest of the time, the automation runs and I do other things.
The Crypto Component
I include crypto in my portfolio — a small but meaningful allocation. Bitcoin's halving cycle (next one roughly 2028) has produced the most consistent four-year pattern of any asset I follow. Previous cycles: 2012, 2016, 2020, 2024. Each preceded a significant expansion phase. Will the next one? No guarantees. But the supply mechanics that drive it are programmatic — not subject to human discretion.
I don't recommend anyone put money they can't afford to lose into crypto. But for a small allocation in a diversified portfolio, understood through a cycle lens rather than a speculation lens, it has been the most asymmetric position I hold.
The Real Lesson
The four-year cycle isn't a prediction system. It's a framing system. It answers the question "should I be more aggressive or more conservative right now?" based on historical patterns rather than on your current emotional state.
Emotion is the enemy of investing returns. A framework that replaces emotional decision-making with pattern-based decision-making is worth more than any individual stock pick.
I cover the investment strategy in more detail in Book 1, including the exact allocation percentages I use and the rebalancing triggers I've set up. The free tools on this site also include a market cycle tool and a portfolio rebalancer.
The Full Investment Framework
Get the cycle framework, rebalancing calculator, and investment strategy templates — either in the books or as a free download.